It can be given to children, adults and elderly to overcome dietary deficiency, or act as a dietary supplement. This immunity-booster is a vegetarian mix with the richness of grains and dry fruits. It is possible to prepare a healthy drink without sacrificing taste with this health mix. As well as being packed with vitamins and minerals, the drink aids digestion in many ways. This mix is best served by blending it in cold milk. It can be consumed once a day or as needed.