According to Ayurveda, it helps to boost immunity, brain function and physical strength. As a toxin-removal and cholesterol-lowering remedy, chyawanprash also protects your heart. Thanks to its antioxidant properties, it helps improve vitality and delays the aging process. Antioxidants and anti-microbial properties help improve the appearance of skin and prevent infections. Due to its high vitamin C content, it can prevent colds and improve immunity in children when taken with warm milk. A total of 42 Ayurvedic ingredients are combined in the formulation of Chyavan prasham. No refined sugar is added in this preparation.